Do you often feel sluggish, tired and in desperate need of a nap? This seems like pretty common ... Continue reading
Eat, Work, Play, and Live in One Place: The Gramercy Las Vegas
I used to nanny in Playa Vista, CA, aka Silicon Beach. I loved it because it had condos/apartments, ... Continue reading
Healthy and Positive Living Made Easier With thinkTHIN® Lifestyle Bars
Disclosure: This post is sponsored by thinkTHIN® and WomensForum.com. All opinions are 100% my own. ... Continue reading
Decadent Chocolate Deliciousness With Cocozia® Coconut Water
Coconut water is my all-time favorite drink. Like, EVER. It’s a topic of discussion all throughout ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
Are You Too Busy To Cook, But Still Want Healthy Meals? My Fit Foods Has A Solution For That
Let’s face it, we live in a pretty fast-paced world. We are constantly on-the-go, whether it’s for ... Continue reading
Pilates or Yoga? Which One Is Best For You?
Pilates or yoga? They're both similar workouts, but offer very different results. Pilates ... Continue reading
It’s My First Blogiversary!
Yesterday was a very exciting today -- It was my blogiversary! (Although I am celebrating ... Continue reading
It’s My SITS Day; Welcome!
Today is my feature day on The SITS Girls! I am SO excited, and wanted to welcome everyone who stops ... Continue reading
Who Is Your #HealthHero?
Is there someone in your life that inspires you to live a healthy lifestyle? Who keeps you going ... Continue reading
