mental health – Page 6

Trying to Improve Myself While Still Accepting Who I Am

March 17, 2014 By lyndsinreallife

Photo Credit: tinybuddha.com I'm not sure if the title makes sense, because in my head, this topic ... Continue reading

March 15, 2014 By lyndsinreallife

I often get asked, "How do I get rid of my love handles?" It's something that men and women both ... Continue reading

March 13, 2014 By lyndsinreallife

https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading

March 12, 2014 By lyndsinreallife

In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading

March 1, 2014 By lyndsinreallife

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health ... Continue reading

February 26, 2014 By lyndsinreallife

I am soo excited about my new yoga/pilates mat! I have been using my boyfriend's mat, and it's very ... Continue reading

December 10, 2013 By lyndsinreallife

Hi, I'm Lyndsay! I am SO excited to share my personal journey of physical and mental health with ... Continue reading