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Lynds in Real Life

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Events Lifestyle Personal

It’s My SITS Day; Welcome!

November 10, 2014 By lyndsinreallife

Today is my feature day on The SITS Girls! I am SO excited, and wanted to welcome everyone who stops ... Continue reading

Filed Under: Events, Lifestyle, Personal Tagged With: bipolar, blog, California, comment, feature, featured blogger, fitness, health, LA, lifestyle, Los Angeles, mental health, Monday, nutrition, share, SITS Day, SoCal, spotlight, The SITS Girls, wellness

Bipolar Disorder Fitness Nutrition Personal

After An Entire Year, My Mindset Is Finally In Alignment

May 28, 2014 By lyndsinreallife

I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal Tagged With: #bendactive, #definebrave, #girlsrunfast, #IDEAinspiredblogger, #imfitpossible, #katiekactive, #socalbloggersociety, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, addiction, bipolar disorder, cook, depression, fitness, goals, half marathon, happy, health, healthy living blogs, IDEA fit, mental health, mindset, nutrition, paleo, personal development, SoCal, sugar, wellness, yoga

Bipolar Disorder Fitness Nutrition Personal SoCal

GetFitWithLynds is now The Balanced Brunette

May 19, 2014 By lyndsinreallife

I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal, SoCal Tagged With: #bendactive, #definebrave, #girlsrunfast, #imfitpossible, #katiekactive, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, balance, bipolar disorder, blog, brunette, fitness, half marathon, health, lifestyle, mental health, nutrition, physical health, SoCal, spiritual, yin and yang, yoga, yogaeverydamnday, yogi

Fitness Nutrition

Energems Review + A Giveaway!

May 17, 2014 By lyndsinreallife

I had the wonderful opportunity of reviewing Energems and jumped at the chance! I have had issues ... Continue reading

Filed Under: Fitness, Nutrition Tagged With: #girlsrunfast, #imfitpossible, #katiekactive, #sweatpink, #swirlon, #teamdeltalabs, athlete, bipolar, candy, chocolate, Energems, energy, giveaway, half marathon, health, mental health, review, runner, strong figure, swirl gear, workout, yoga, yogi

Ambassador Fitness Nutrition

I Am A #SweatPink Ambassador!

May 10, 2014 By lyndsinreallife

A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #sweatpink, active, Ambassador, anxiety, bipolar, bipolar disorder, blog, California, Cleveland, community, depression, family, Fit Approach, fit blogger, fitness, friends, GAPS, health, healthy, mental health, mental health condition, mental illness, namaste, nutrition, paleo, pink, shoelaces, sisters, SoCal, social media, SPA, SPA sister, stigma, women, workout, yoga, yogaeverydamnday, yogi

Bipolar Disorder Fitness Personal

How Fitness Has Impacted My Bipolar Disorder

May 5, 2014 By lyndsinreallife

It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Personal Tagged With: #definebrave, bipolar disorder, cardio, depression, fitness, health, Katie K Active, mania, mental health, mental health month, mental illness, workout, yoga

Ambassador Fitness Nutrition

What Being An I’m Fit Possible Ambassador Means To Me

May 1, 2014 By lyndsinreallife

UPDATE: I'm Fit Possible ended their ambassador program in September 2014. I announced this a few ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #imfitpossible, 6 pack, active, Ambassador, bipolar, blog, California, Cleveland, coach, community, detox, Facebook, fit, fitness, foodie, happy, health, health coach, I'm Fit Possible, Instagram, lifestyle, love, mental health, mile, nutrition, Ohio, real, runner, running, SoCal, support, thigh gap, Tisano tea, Twitter, wellness, workout, yoga, yogaeverydamnday, yogi

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

Ambassador Fitness Nutrition

New Delta Labs Ambassador & A GIVEAWAY!!

April 21, 2014 By lyndsinreallife

I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #definebrave, #imfitpossible, #katiekactive, #teamdeltalabs, acai, Ambassador, baby, bipolar, bride, California, cleanse, Delta Labs, detox, discount, eco-friendly, energy, fat burner, femestra, fitness, free, giveaway, gluten-free, green, green tea, hair, happiness, health, holistic, hormone, love, menopause, mental health, mother, nails, natural, perimenopause, postnatal, pregnancy, pregnant, prenatal, promotion, resveratrol, sample, skin, SoCal, supplement, vegan, wedding, weight loss, women, workout

Personal

Health Coaches Need Coaching, Too; My Struggle With Sugar Addiction

April 14, 2014 By lyndsinreallife

As most of you are already aware, I am a health & fitness coach, and I also live with bipolar ... Continue reading

Filed Under: Personal Tagged With: addiction, anxiety, fitness, mental health, nutrition

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