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Archie Health

In Praise of Pets; Why They’re Good for Your Health

March 4, 2019 By lyndsinreallife

We are a nation of animal lovers and really, who can resist that cute little puppy face or that ... Continue reading

Filed Under: Archie, Health Tagged With: cat, dog, health, mental health, pet

Health

Proven Ways To Boost Your Wellbeing in 2019

March 2, 2019 By lyndsinreallife

Wellbeing is a term that refers to both physical and mental health in a person. When somebody has a ... Continue reading

Filed Under: Health Tagged With: health, mental health, wellbeing

Archie Beauty Fitness Lifestyle

Holiday Gift Guide 2016

December 16, 2016 By lyndsinreallife

The holidays are almost here, and if you're anything like me, you've waited until the last 2 weeks ... Continue reading

Filed Under: Archie, Beauty, Fitness, Lifestyle Tagged With: beauty, believe organics, caring crate, christmas, fitness, holiday gift guide 2016, holidays, Katie K Active, mental health, one fur all, pets

Bipolar Disorder

World Bipolar Day 2015 – A Guide To Getting Through Those First Steps

March 30, 2015 By lyndsinreallife

Today (March 30) is World Bipolar Day (WBD). It’s one of my favorite days of the year! Why? Because ... Continue reading

Filed Under: Bipolar Disorder Tagged With: ANBD, awareness, bipolar disorder, bipolar II, I AM, IBPF, International Bipolar Foundation, ISBD, mental health, mental illness, recovery, selfie, stigma, Stigma Fighters, stop the stigma, Vincent van Gogh, WBD, World Bipolar Day, WRAP Plan, writer

Bipolar Disorder Events

Join Us For World Bipolar Day 2015!

February 25, 2015 By lyndsinreallife

World Bipolar Day (WBD) - an initiative of the Asian Network of Bipolar Disorder (ANBD), ... Continue reading

Filed Under: Bipolar Disorder, Events Tagged With: ANBD, bipolar, bipolar disorder, IBPF, International Bipolar Foundation, ISBD, mental health, mental health awareness, mental illness, WBD, World Bipolar Day

Events Lifestyle Personal

It’s My SITS Day; Welcome!

November 10, 2014 By lyndsinreallife

Today is my feature day on The SITS Girls! I am SO excited, and wanted to welcome everyone who stops ... Continue reading

Filed Under: Events, Lifestyle, Personal Tagged With: bipolar, blog, California, comment, feature, featured blogger, fitness, health, LA, lifestyle, Los Angeles, mental health, Monday, nutrition, share, SITS Day, SoCal, spotlight, The SITS Girls, wellness

Bipolar Disorder Fitness Nutrition Personal

After An Entire Year, My Mindset Is Finally In Alignment

May 28, 2014 By lyndsinreallife

I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal Tagged With: #bendactive, #definebrave, #girlsrunfast, #IDEAinspiredblogger, #imfitpossible, #katiekactive, #socalbloggersociety, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, addiction, bipolar disorder, cook, depression, fitness, goals, half marathon, happy, health, healthy living blogs, IDEA fit, mental health, mindset, nutrition, paleo, personal development, SoCal, sugar, wellness, yoga

Bipolar Disorder Fitness Nutrition Personal SoCal

GetFitWithLynds is now The Balanced Brunette

May 19, 2014 By lyndsinreallife

I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal, SoCal Tagged With: #bendactive, #definebrave, #girlsrunfast, #imfitpossible, #katiekactive, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, balance, bipolar disorder, blog, brunette, fitness, half marathon, health, lifestyle, mental health, nutrition, physical health, SoCal, spiritual, yin and yang, yoga, yogaeverydamnday, yogi

Fitness Nutrition

Energems Review + A Giveaway!

May 17, 2014 By lyndsinreallife

I had the wonderful opportunity of reviewing Energems and jumped at the chance! I have had issues ... Continue reading

Filed Under: Fitness, Nutrition Tagged With: #girlsrunfast, #imfitpossible, #katiekactive, #sweatpink, #swirlon, #teamdeltalabs, athlete, bipolar, candy, chocolate, Energems, energy, giveaway, half marathon, health, mental health, review, runner, strong figure, swirl gear, workout, yoga, yogi

Ambassador Fitness Nutrition

I Am A #SweatPink Ambassador!

May 10, 2014 By lyndsinreallife

A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #sweatpink, active, Ambassador, anxiety, bipolar, bipolar disorder, blog, California, Cleveland, community, depression, family, Fit Approach, fit blogger, fitness, friends, GAPS, health, healthy, mental health, mental health condition, mental illness, namaste, nutrition, paleo, pink, shoelaces, sisters, SoCal, social media, SPA, SPA sister, stigma, women, workout, yoga, yogaeverydamnday, yogi

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