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Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Filed Under: Bipolar Disorder, Nutrition, Personal Tagged With: #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, ADHD, Ambassador, anxiety, bipolar disorder, California, candida, carbs, coach, cravings, depression, diet, digestion, focus, foggy brain, GAPS diet, gut, gut health, health, health coach, Herbalife, hives, holistic, mental health, mental illness, nutrition, SoCal, stomach, sugar, wellness

Ambassador Fitness Nutrition

New Delta Labs Ambassador & A GIVEAWAY!!

April 21, 2014 By lyndsinreallife

I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #definebrave, #imfitpossible, #katiekactive, #teamdeltalabs, acai, Ambassador, baby, bipolar, bride, California, cleanse, Delta Labs, detox, discount, eco-friendly, energy, fat burner, femestra, fitness, free, giveaway, gluten-free, green, green tea, hair, happiness, health, holistic, hormone, love, menopause, mental health, mother, nails, natural, perimenopause, postnatal, pregnancy, pregnant, prenatal, promotion, resveratrol, sample, skin, SoCal, supplement, vegan, wedding, weight loss, women, workout

Ambassador Fitness Nutrition SoCal

I’m Going To IDEA World Fitness BlogFest 2014!

April 16, 2014 By lyndsinreallife

  Oh my gosh, I am beyond excited about this!! As a new blogger (started getfitwithlynds in ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition, SoCal Tagged With: #IDEAworld, #imfitpossible, #sweatpink, #teamdeltalabs, 2014, active, Ambassador, Anaheim, August, blog, BlogFest 2014, blogger, California, classes, conference, Delta Labs, Fit Approach, fitness, fitness blogger, food, foodie, get fit, health, healthy, Herbalife, I'm Fit Possible, IDEA fit, IDEA World, IDEA World Fitness Conference, Katie K Active, learn, nutrition, school, SoCal, Taffy Activewear, workout

Ambassador Fitness Nutrition

New Ambassadorships!

April 9, 2014 By lyndsinreallife

I am seriously SO excited right now! This is like the best week EVER, and it's only ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #definebrave, #imfitpossible, #teamdeltalabs, active, Ambassador, birthday, California, community, Delta Labs, detox, fitness, fitness coach, fun, gluten-free, green tea, hair, health, health and wellness, health coach, healthy, I'm Fit Possible, lifestyle, nails, nutrition, promo, skin, SoCal, supplement, vegan, women, workout

Nutrition

Why It Is Important To Eat Every 2-3 Hours

March 12, 2014 By lyndsinreallife

In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading

Filed Under: Nutrition Tagged With: anxiety, bipolar, California, depression, eat, fat, fitness, food, foodie, health, HIIT, mental health, metabolism, nutrition, Palms, physical health, SoCal, SoCal, weight loss, workout

SoCal

Art For My Living Room

March 10, 2014 By lyndsinreallife

I have decided to decorate my living room (it's L-shaped, pretty big) in everything LA and ... Continue reading

Filed Under: SoCal Tagged With: art, beautiful, birthday, California, decorate, decoration, interior, LA, living room, painting, print, San Diego, San Francisco, silkscreen, SoCal, trend

Bipolar Disorder Fitness Nutrition Personal

12 Things Happy People Do Differently

February 19, 2014 By lyndsinreallife

I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal Tagged With: bipolar, California, commitment, different, fitness, forgiveness, goals, gratitude, happiness, happy, health, healthy, joy, love, mental, nutrition, physical, SoCal, SoCal, spiritual, workout

Bipolar Disorder Personal SoCal

The Importance of Getting Out of Your Comfort Zone; How Moving to Los Angeles Changed My Life

February 12, 2014 By lyndsinreallife

It has been exactly one year since I moved to Los Angeles from Cleveland, OH. February 12. The ... Continue reading

Filed Under: Bipolar Disorder, Personal, SoCal Tagged With: anniversary, beach, belong, bipolar, California, Cleveland, comfort zone, Culver City, emotional, fitness, grateful, happy, life, love, move, nutrition, ocean, one year, SoCal, sunshine, support, travel, workout

Fitness Nutrition Personal

When You Help Others Get What They Want, You Get What You Want

January 22, 2014 By lyndsinreallife

I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading

Filed Under: Fitness, Nutrition, Personal Tagged With: active, bipolar, California, Culver City, empowerment, fitness, food, friend, happiness, health, income, lifestyle, mental, money, nutrition, opportunity, personal development, physical, recipe, selfless, SoCal, wealth, workout

Personal SoCal

Be Present

January 13, 2014 By lyndsinreallife

This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading

Filed Under: Personal, SoCal Tagged With: ambition, Anaheim, business, California, cry, event, fitness, grow, happy, health, Herbalife, income, inspiration, learn, mental, money, motivation, nutrition, party, physical, present, professional, SoCal, teach, team, training, workout

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