This past Thursday, April 23, was National Picnic Day. I didn’t realize this was a thing (apparently ... Continue reading
Avoid Dehydration With The World’s First Alkaline Sports Drink, Phenoh
I suck at keeping hydrated. Really, I do. I’m ALWAYS thirsty because of a medication I’m taking, ... Continue reading
Get Your Pup’s DNA Tested At A Swab-A-Thon Event With Wisdom Panel 3.0
Disclosure: This post is sponsored by Mars Wisdom Panel 3.0. As always, I only share products or ... Continue reading
How JLo and BodyLab Are Focusing On Women’s Health
JLo. Fitness. Nutrition. Energy. Weight Loss. What do these things have in common? ... Continue reading
World Health Day 2015 + New Medication Checklist
Did you know that today is World Health Day (brought to you by the World Health Organization)?! I ... Continue reading
Coconut Water Smoothie Recipe + LiveZola Contest
The weather is warming up! Well, unless you’re in the Midwest or East coast (sorry about that!). But ... Continue reading
#SweatYourStory On International Women’s Day
Today is International Women’s Day – a day to celebrate women’s achievements and call for greater ... Continue reading
Get Your Yoga On From Anywhere With The Yogatailor App
Did you know I am obsessed with yoga? Did you also know I’m a major homebody? Well, now you do! ... Continue reading
Are You Too Busy To Cook, But Still Want Healthy Meals? My Fit Foods Has A Solution For That
Let’s face it, we live in a pretty fast-paced world. We are constantly on-the-go, whether it’s for ... Continue reading
Pilates or Yoga? Which One Is Best For You?
Pilates or yoga? They're both similar workouts, but offer very different results. Pilates ... Continue reading
