mental health – Page 5

How Fitness Has Impacted My Bipolar Disorder

It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading

UPDATE: I'm Fit Possible ended their ambassador program in September 2014. I announced this a few ... Continue reading

April 26, 2014 By lyndsinreallife

There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

April 21, 2014 By lyndsinreallife

I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading

April 14, 2014 By lyndsinreallife

As most of you are already aware, I am a health & fitness coach, and I also live with bipolar ... Continue reading

March 17, 2014 By lyndsinreallife

Photo Credit: tinybuddha.com I'm not sure if the title makes sense, because in my head, this topic ... Continue reading

March 15, 2014 By lyndsinreallife

I often get asked, "How do I get rid of my love handles?" It's something that men and women both ... Continue reading

March 13, 2014 By lyndsinreallife

https://www.youtube.com/watch?v=B5XeIYIudQA&list=UUbzegI-7YUSfiy8NF3xs59g The Daily ... Continue reading

March 12, 2014 By lyndsinreallife

In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading

March 1, 2014 By lyndsinreallife

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health ... Continue reading