SoCal – Page 4

Why It Is Important To Eat Every 2-3 Hours

March 12, 2014 By lyndsinreallife

In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading

March 1, 2014 By lyndsinreallife

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health ... Continue reading

February 26, 2014 By lyndsinreallife

I am soo excited about my new yoga/pilates mat! I have been using my boyfriend's mat, and it's very ... Continue reading

February 23, 2014 By lyndsinreallife

I love cupcakes and I love fitness. So naturally, this is perfect. ;) ... Continue reading

February 19, 2014 By lyndsinreallife

I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading

February 12, 2014 By lyndsinreallife

It has been exactly one year since I moved to Los Angeles from Cleveland, OH. February 12. The ... Continue reading

January 22, 2014 By lyndsinreallife

I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading

January 13, 2014 By lyndsinreallife

This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading

January 6, 2014 By lyndsinreallife

I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading

January 4, 2014 By lyndsinreallife

It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via ... Continue reading