Lynds in Real Life

A Lifestyle Blog

Personal

It’s My First Blogiversary!

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Yesterday was a very exciting today -- It was my blogiversary! (Although I am celebrating ... Continue reading

Events Fitness Personal Races SoCal

My First 5K; Dedicated To My Father

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I'm really excited because tomorrow morning (Sunday), I am running my first 5k! I've walked 5ks ... Continue reading

Ambassador Events Nutrition SoCal

PLUSH Show 2014 With Delta Labs

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Yesterday, I had the awesome opportunity of representing Delta Labs at the PLUSH Show in Downtown ... Continue reading

Bipolar Disorder Fitness Nutrition Personal

After An Entire Year, My Mindset Is Finally In Alignment

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I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading

Bipolar Disorder Fitness Nutrition Personal SoCal

GetFitWithLynds is now The Balanced Brunette

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I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading

Holistic Living Nutrition Personal

GAPS Diet Update – Week 3

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A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

Bipolar Disorder Nutrition Personal

My Current Nutrition Plan, & Why It Has Nothing To Do With Anyone But Myself

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There are two main reasons for this post. To hold me accountable and to document my progress with ... Continue reading

Ambassador Fitness Nutrition

New Delta Labs Ambassador & A GIVEAWAY!!

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I've got nothing but love for the company Delta Labs and their supplements!! I found Delta Labs ... Continue reading