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Fitness Nutrition Reviews

Formulx; A Healthy, Non-GMO Protein Shake

July 1, 2014 By lyndsinreallife

I have been on a search for a good, healthy, non-GMO protein powder for a few months now. I was with ... Continue reading

Filed Under: Fitness, Nutrition, Reviews Tagged With: athlete, burn fat, chocolate, fitness, Formulx, gluten-free, GMP, grass-fed, grass-fed whey, muscle, natural, non-GMO, post recovery, protein, review, soy free, vanilla, whey, workout

Fitness Guest Bloggers Nutrition Personal

3 Ways to Measure Progress Without The Scale; TBB’s First Guest Blogger!

June 23, 2014 By lyndsinreallife

Today's post is from my very first guest blogger, the beautiful Anna Lavonne Richardson from Glam ... Continue reading

Filed Under: Fitness, Guest Bloggers, Nutrition, Personal Tagged With: first, fitness, guest blogger, guest post, no scale, nutrition, personal development, progress, scale

Events Fitness Personal Races SoCal

My First 5K; Dedicated To My Father

June 15, 2014 By lyndsinreallife

I'm really excited because tomorrow morning (Sunday), I am running my first 5k! I've walked 5ks ... Continue reading

Filed Under: Events, Fitness, Personal, Races, SoCal Tagged With: #bendactive, #cocogo, #definebrave, #girlsrunfast, #imfitpossible, #katiekactive, #socalbloggersociety, #strongfigure, #sweatpink, #swirlgear, #swirlon, #teamdeltalabs, 20sb, 5K, California, Culver City, Culver City Education Foundation, dedication, Father's Day, Fit Approach, fitness, fundraising, half marathon, Healthy Living Blog, IDEA fit, love, Nike, race, run, runner, San Diego, SoCal, Sunday, Team in Training, Train 4 Autism, Zion

Fitness Races SoCal

Culver City 5K/10K + A Giveaway!

June 1, 2014 By lyndsinreallife

So I am pretty excited, because I am running my first official 5K this month! It's the Culver City ... Continue reading

Filed Under: Fitness, Races, SoCal Tagged With: 10K, 5K, CCEF, Culver City, Culver City Education Foundation, donate, fitness, free, fundraising, giveaway, kids, race, runner, SoCal, special education, Train 4 Autism, volunteer, West Los Angeles

Bipolar Disorder Fitness Nutrition Personal

After An Entire Year, My Mindset Is Finally In Alignment

May 28, 2014 By lyndsinreallife

I have so much excitement and happiness, I don't even know where to begin! The past year has been ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal Tagged With: #bendactive, #definebrave, #girlsrunfast, #IDEAinspiredblogger, #imfitpossible, #katiekactive, #socalbloggersociety, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, addiction, bipolar disorder, cook, depression, fitness, goals, half marathon, happy, health, healthy living blogs, IDEA fit, mental health, mindset, nutrition, paleo, personal development, SoCal, sugar, wellness, yoga

Bipolar Disorder Fitness Nutrition Personal SoCal

GetFitWithLynds is now The Balanced Brunette

May 19, 2014 By lyndsinreallife

I am sooo incredibly excited to announce that GetFitWithLynds is now The Balanced Brunette! I'm sure ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Nutrition, Personal, SoCal Tagged With: #bendactive, #definebrave, #girlsrunfast, #imfitpossible, #katiekactive, #strongfigure, #sweatpink, #swirlgear, #teamdeltalabs, balance, bipolar disorder, blog, brunette, fitness, half marathon, health, lifestyle, mental health, nutrition, physical health, SoCal, spiritual, yin and yang, yoga, yogaeverydamnday, yogi

Holistic Living Nutrition Personal

GAPS Diet Update – Week 3

May 11, 2014 By lyndsinreallife

A couple weeks ago, I posted about my new nutrition plan and why I was doing it. As a recap, I am ... Continue reading

Filed Under: Holistic Living, Nutrition, Personal Tagged With: #agoya, #definebrave, #imfitpossible, #katiekactive, #sweatpink, #teamdeltalabs, addiction, allergies, Ambassador, bend, candida, cortisol, dairy free, detox, diet, digestion, digestive system, exercise, Fit Approach, fitness, food allergy, food sensitivity, GAPS, gluten-free, gut health, happy, healthy, namaste, nutrition, paleo, skin, soy free, stomach, stress, sugar, sugar addiction, sugar detox, yoga, yogaeverydamnday, yogi

Ambassador Fitness Nutrition

I Am A #SweatPink Ambassador!

May 10, 2014 By lyndsinreallife

A few weeks ago, I was accepted as a brand new #sweatpink ambassador with Fit Approach! It has been ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #sweatpink, active, Ambassador, anxiety, bipolar, bipolar disorder, blog, California, Cleveland, community, depression, family, Fit Approach, fit blogger, fitness, friends, GAPS, health, healthy, mental health, mental health condition, mental illness, namaste, nutrition, paleo, pink, shoelaces, sisters, SoCal, social media, SPA, SPA sister, stigma, women, workout, yoga, yogaeverydamnday, yogi

Bipolar Disorder Fitness Personal

How Fitness Has Impacted My Bipolar Disorder

May 5, 2014 By lyndsinreallife

It's interesting thinking back to all the times when my bipolar was unstable. There are many reasons ... Continue reading

Filed Under: Bipolar Disorder, Fitness, Personal Tagged With: #definebrave, bipolar disorder, cardio, depression, fitness, health, Katie K Active, mania, mental health, mental health month, mental illness, workout, yoga

Ambassador Fitness Nutrition

What Being An I’m Fit Possible Ambassador Means To Me

May 1, 2014 By lyndsinreallife

UPDATE: I'm Fit Possible ended their ambassador program in September 2014. I announced this a few ... Continue reading

Filed Under: Ambassador, Fitness, Nutrition Tagged With: #imfitpossible, 6 pack, active, Ambassador, bipolar, blog, California, Cleveland, coach, community, detox, Facebook, fit, fitness, foodie, happy, health, health coach, I'm Fit Possible, Instagram, lifestyle, love, mental health, mile, nutrition, Ohio, real, runner, running, SoCal, support, thigh gap, Tisano tea, Twitter, wellness, workout, yoga, yogaeverydamnday, yogi

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