Oh my gosh, I am beyond excited about this!! As a new blogger (started getfitwithlynds in ... Continue reading
Being Just Crazy Enough
https://www.youtube.com/watch?v=ruvWiXowiZ8&feature=youtu.be "Maybe, ya know, there's no such ... Continue reading
New Ambassadorships!
I am seriously SO excited right now! This is like the best week EVER, and it's only ... Continue reading
Run This Year April Challenge
#RTY April Instagram Challenge! This is being hosted by Run This ... Continue reading
Why It Is Important To Eat Every 2-3 Hours
In my 16 months of health & wellness coaching, I have found that the one thing my clients have ... Continue reading
12 Things Happy People Do Differently
I do 10, maybe 11 of these things. How many do you do? :) ... Continue reading
When You Help Others Get What They Want, You Get What You Want
I have heard this phrase very frequently lately: When you help others get what they want, you get ... Continue reading
Be Present
This past weekend, I was in Anaheim, CA for Herbalife's Quarterly Event: January Spectacular. It is ... Continue reading
30 Day Squat Challenge
I hope you're all having an amazing Monday so far! I am currently in a New Years body challenge, and ... Continue reading
The Power of Intention
It is a BEAUTIFUL Saturday morning in Los Angeles, and I just watched a powerful sup school via ... Continue reading